Meri Exercise Physiology

I’m Kristen, an Accredited Exercise Physiologist, mum and founder of Meri Exercise Physiology. I’m passionate about helping people feel good in their bodies through movement that meets them where they’re at. As a mum with lived experience of several women’s health conditions, I understand firsthand how much our bodies and priorities can change. I love helping others feel supported, empowered and confident at every stage of their journey.

Meri Exercise Physiology offers personalised exercise support online across Australia and in person on the Gold Coast.

Supporting you through:

Pregnancy and postpartum
Gestational diabetes
Endometriosis and adenomyosis
EDS and HSD
POTS
Pelvic pain
Osteoporosis

Helping you feel stronger, move with confidence and feel supported every step of the way.